productivitea

Namasty Girl.

Do you meditate? Is it productive for you? It has become essential to my productivity, (and my productivitea–more on that later) thanks to my friend, Bex. About a year ago, my friend and meditation guru, Rebekah Borucki mentioned on Facebook that she had a publishing deal. I was stoked for her. I also had no idea … Read more…

A Body in Motion Tends to Stay in Motion: How to Itemize Your Day for Success.

We all know Newton’s first law of motion. “A body in motion or at rest tends to stay in motion or at rest until an outside force acts upon it.” For many years, I was a font of physical energy. In fact, that has never changed. But recently, I allowed myself to become so bogged … Read more…

Am I Grace or Am I Frankie?

I feel the need for renewal. I know that’s weird, as I just posted about depression a few weeks ago, but I need to lay out a plan. I feel like complete dreck. I’m having too much beer, not blogging enough, not running enough, not lifting enough weights. It makes me feel like crap. I’m … Read more…