Toss Your Own Salad, In This Case It’s Charred Cauliflower and Chickpea Quinoa Salad

I’m pretty picky about cookbooks. Occasionally, I will come across one that I adore. However, most of the time, I’m ambivalent–using just a few of the recipes. But a book titled Toss Your Own Salad? How could I say no? So I made charred cauliflower and chickpea quinoa salad  to go with it, and I’ll just … Read more…

On Being Badass.

Today’s post is so exciting for me. My life has been shifting the past several months, and like a guy with a hard-on he just can’t hide, I’m pumped to talk about it. Today, it’s all about making money, and of course, food. Healthy Hibiscus Popsicles to help you feel great as you improve yourself. … Read more…

productivitea

Namasty Girl.

Do you meditate? Is it productive for you? It has become essential to my productivity, (and my productivitea–more on that later) thanks to my friend, Bex. About a year ago, my friend and meditation guru, Rebekah Borucki mentioned on Facebook that she had a publishing deal. I was stoked for her. I also had no idea … Read more…

follow my diet

Follow My Diet–Or Don’t. A Cautionary Tale

So, I’ve been struggling. I made a commitment to get healthier, and fell off the rails when my Grandmother got ill and went into a nursing home. After that, I traveled, and I had to dig right back into an intense level of scholarship. Not to mention that we have had the hottest July and … Read more…

A Body in Motion Tends to Stay in Motion: How to Itemize Your Day for Success.

We all know Newton’s first law of motion. “A body in motion or at rest tends to stay in motion or at rest until an outside force acts upon it.” For many years, I was a font of physical energy. In fact, that has never changed. But recently, I allowed myself to become so bogged … Read more…